6 week 'beginner to 5k' training plan
It’s spring, people are coming out of hibernation and thinking about starting to run but are not sure how. Well here is a 6 week beginner to 5k training plan that is easy to follow and also easy to tweak based on your current situation and fitness level.
In this tutorial I aim to give you the tools you need to take this plan and play with it to suit your needs and get yourself from inactive to active, from beginner to 5k runner and who knows where it will take you?!
Make sure you get subscribed as there’s plenty more where that came from including 10k training plan (coming next week) and half marathon training plan.